Building self-confidence is an essential ingredient in your existence, not only for Self but in creating a better world for yourself and others. Knowing your potential can help you realize dreams far beyond your own inner world.
Inspired by the Dalai Lama's quote.."With the realization of ones own potential and self-confidence in ones ability, one can build a better world. According to my own experience, self-confidence is very important. That sort of confidence is not a blind one; it is an awareness of ones own potential. On that basis, human beings can transform themselves by increasing the good qualities and reducing the negative qualities."
Try this simple exercise to get into the habit of expressing praise towards your self, and to build your self-confidence daily.
Begin to record in a journal on a daily-basis one thing you did right or did well in. If there is no particular event, acknowledge somethings you do your best in, something you accomplished either that day or in your life, your best character trait, something that makes you proud to have achieved, and/or something that you have improved upon.
Continue to keep this journal, remember to focus only on the positive. You can always come back to your journal to reflect and meditate on these positive attributes and achievements - you can create your own positive affirmations to continue to focus on building your self-confidence on a daily.
--Namaste!
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